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Holistic Health - Ep 4 Balancing Life

In this episode Dr. Kate discusses healthy live management.

Holistic Health - Ep 3 Herbs

In this episode Dr. Kate discusses herbs and how they can be beneficial to our lives. 

Holistic Health - Ep 2 Smart Groceries

In this episode Dr. Kate discusses making healthy choices when it comes to food.

Holistic Health - Ep 1 Words Matter

In this episode Dr. Kate discusses the importance of our word choices when talking to our children. 

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